Add a healthy, flavorful touch to your meals with Deep Karela Ring Cut Frozen! Karela, or bitter melon, is known for its distinct bitter taste and numerous health benefits, including promoting digestion and supporting blood sugar control. These 12 oz frozen karela rings are carefully selected and cut to preserve their freshness and nutrients. Perfect for stir-fries, curries, or simply sautéed with spices, Deep Karela Ring Cut Frozen brings the authentic, bitter-sweet flavor of this superfood to your kitchen, making it easy to enjoy its benefits in your favorite dishes.