f you love canned sardines and the kick of chili peppers, you're in for a heart-healthy treat with Delamaris Spicy Sardines in Sunflower Oil. Sardines are not only delicious, but one of the most nutrient-dense fish one can consume. Rich in anti-inflammatory omega-3 fatty acids, vitamin B12 and selenium, sardines provide one of the rare natural sources of vitamin D. At Delamaris, we have been bringing the bounty of the sea to consumers since 1879, with the highest quality fish and time-tested recipes. Our Spicy Sardines in Sunflower Oil feature sardines in chili-infused sunflower oil, seasoned with a touch of salt. For a quick and easy snack or appetizer, enjoy our Spicy Sardines in Sunflower Oil mashed on crackers or crostini with a squeeze of lemon and freshly chopped parsley. For a delicious sandwich or appetizer, spread mayo on crostini or toast, top with fork mashed sardines and top with sliced cucumber and avocado. If you love fish cakes, use our spicy sardines to make delectable patties with mashed potatoes, capers, spring onions and your favorite herbs and spices. Pan sear our spicy sardines with garlic, shallots, capers and fresh lemon juice for a mouthwatering Italian-inspired pasta. The American Heart Association recommends at least two servings/week of fatty, oily fish like sardines, mackerel, tuna, salmon or herring. Delamaris fish products are entirely natural, with no additives or preservatives. Refrigerate after opening.

Ingredients:
Sardines (fish), sunflower oil, edible salt, chili.